Reflection

    Project 3 was a Case Study Analysis, and we had to do research on stress test, the causes and how to deal with it. Stress test affects a lot of college students and it’s the feeling of stress before a test. In doing this assignment I learned new things about stress test. I did not really think this was a common thing on college students but I was taught otherwise with this assignment. It affects many young, and adult college students.

    Through this assignment I was able to practice my research, writing, reading, and communication skills. I practiced my research skills when I looked online for answers related to stress test. I practiced my reading skills when reading articles and proof reading my assignment before turning it in. Last, I practiced my communication and writing skills when I put together the final paper. I had to find a way to communicate my thoughts and what I had learned from the research I did and I did this efficiently by writing this paper.

    Doing this assignment also taught me how to manage stress test by working out, meditating, running or going hiking, etc. Stress is something that we have to learn how to manage so that we can live a good life without any panic attacks, or major problems. We need to take care of ourselves and stop adding stress to our lives.  If I could do this assignment any different, I would probably just take a little bit more time to do more research and write the paper. Although I did a good job because I got a good grade on it, and I am glad that I did.