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Project 1

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Reflection

This project involved a self assessment that we had to take at the beginning of it. The self assessment results gave me an idea on where I stand when it comes to my overall health. It also showed me which areas in my life need improvement and gave me a couple of ideas on how to improve them. In my opinion, this self assessment was a good way to start this project.
After doing this self assessment I had to come up with 3 goals to improve my overall health. The 3 goals I came up with were: completely eliminating fast food from my diet, maintaining a healthy lifestyle, and the last one was to drink more water. I have not been able to fulfil all 3 goals but I have been drinking a lot more water ever since. Another thing that I have been doing is walking more. I have been parking a little further from my destination so that I can walk a little more.
The whole idea of this assignment was to analyze our overall health and to figure out 3 goals that can improve our health. This was a written assignment and it helped me improve my writing skills. If there is one thing I would change about the way I did this assignment I would take the 3 goals I set for myself a lot more seriously so that I can really make a difference in my overall health.

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Using an ePortfolio

Introduction
ePortfolios are a place to demonstrate your work. They are made of sections and pages. The list of sections are along the left side of the window (show me). Each section can have multiple pages, shown on the right side of the window (show me).
Portfolio Sections

Sections are listed along the left side of the window (show me). Each section can have multiple pages inside of it. To organize or add sections, click the "Organize Sections" link (show me).

You can rename any section by clicking on the icon that appears, rearrange sections by clicking and dragging them, or delete sections by clicking the icon.
Section Pages

Sections have multiple pages. You can see the list of pages for the current section on the right side of the window (show me). To organize or add pages, click the "Organize/Manage Pages" link (show me).

You can rename any page by click on the icon that appears, delete a page by clicking the × icon, or rearrange the order of pages by click and dragging them.
Page Content
The content you see on a page is the same content any visitors will see. To edit this content, click the " Edit This Page" link (show me) and the page will change to editing mode.
Page Content

Now you're editing! Rename the page or change commenting options (show me) if you like. You can save, preview or cancel your changes at any time by clicking the button on the right side (show me).

Content is divided into subsections, which each have a dotted border. You can delete or edit the contents of a subsection by clicking the or icons at the top right corner of the subsection.

To add new subsections, find and click the type of content you want to add in the options list on the right side of the page (show me).
ePortfolio Settings
To change the settings for your ePortfolio, click the "ePortfolio Settings" link (show me). You can rename the portfolio and also change whether it is public or private. Private portfolios are only visible to those to whom you grant access.